Tired of doing the same old gym workout?
Not getting the results you want?
Get out of the gym.
Get personalized attention, with VO2MAX Bootcamp!
ACE certified trainers Tanya Bange and Kathy Dorney are firm believers in setting goals and working with you to achieve them.VO2MAX Bootcamp focuses on promoting health through challenging and fun exercise. We work with all levels of fitness and ability. No matter what your goal is, losing weight or building strength and stamina, our certified trainers will work with you to help you achieve success.
In addition to the bootcamp classes, VO2MAX offers information sessions on healthy eating and vitamins, how to deal with stress, and fun challenges like "The Biggest Loser", Bootcamp Fitness Test and Endurance Run, and our VO2 Power MAX Challenge.
From losing weight to training for a triathlon, VO2MAX has years of experience in helping you achieve your goals.
Tanya Bange is the owner and head instructor of VO2MAX BOOTCAMP.
Tanya has been an ACE certified fitness professional involved in the fitness industry for 25 years. A graduate of the University of Delaware, Tanya spent six years working in the medical community followed by thirteen years creating, providing and instruction high quality, tailored fitness programs to individuals and corporations throughout Westchester County. She's been an instructor in several of Westchester's top gyms. Due to a loyal following among her students, Tanya opened VO2MAX BOOTCAMP in 2009, offering group or 1-on-1 personal training classes.
Tanya has a background teaching bootcamp, step, kick boxing, sports circuit, Bosu, total body conditioning, core conditioning, and spinning.
- Group Fitness - ACE
- A-Z of Functional Training - NSCA
- Kickboxing - Powerstrike
- Spinning - Maddog Athletics
- Adult CPR/AED - American Red Cross
Kathy Dorney is an ACE certified group fitness instructor with four years of experience. Kathy is a graduate of Hofstra University and spent over 10 years in the publishing/marketing industry. In addition to teaching, Kathy is responsible for managing the marketing and promotions for VO2MAX.
What is your highest level of fitness?
Find out today. Register Now!